Article & Blog Archive for May 2020

Eating with a purpose, the importance of feeding your immune system

Our immune system is constantly working to protect us and keep us healthy. Our lifestyle choice can impact how well our immune system can function. The foods we eat play a large role in helping our body stay as healthy as possible. This article details some immune-boosting foods as well as a delicious recipe for Greek Chicken Cauliflower Rice Bowls.

Cancer treatment during COVID-19

COVID-19 has changed how we do everything, especially in healthcare, but not all of those changes are bad. Some good things came out of COVID-19. We realized new benefits to some of our most effective treatment options, and gained a new appreciation for technology. Click to read more about cancer treatment in the time of COVID at Ackerman Cancer Center.

To Brew, or not to Brew

For many of us, coffee is a key beverage in our diet, and often it’s the first thing we consume every day. New studies point to several health benefits of drinking coffee in moderation. In this blog I outline the benefits and risks of coffee along with a unique and simple recipe idea to add some flair to your cup of joe.

Naturally Enhance Your Digestion

Digestion issues and irregularity are common with today’s lifestyle and diet. Karen has a delicious recipe and 5 foods that can help ease these issues naturally.

Beauty and the Beet

Beets are starting to earn their spot on the list as a superfood that can help you prevent cancer, look younger, and keep your digestive system on track. Take a look at Karen’s blog to see how a tasty root can accomplish so much!